Nutrition Support
- A 20-minute call to learn more about your goals and see if Savvy Performance is the right fit
- Ask questions, get clarity, and explore the best plan for your athlete
- No pressure—just a helpful conversation to get started
One-Time Consultation
$149
Perfect for gymnasts who want expert insight and a personalized fueling strategy.
- 60-minute Initial Nutrition Assessment
- In-depth review of nutrition habits, training schedule, and health history
- Goal setting + customized fueling recommendations
- Personalized handout with next steps and sample meal timing
- Follow up sessions after the consultation are $75
Monthly Nutrition Support
$299/month
This monthly coaching package is designed for gymnasts who want ongoing, personalized support.
What’s Included:
- One 60-minute Initial Nutrition Assessment (first month only)
- Two (2) 45-minute Follow-Up Zoom Sessions per billing cycle
- Weekly check-ins via text
- Food journal review + performance-based adjustments weekly
- Personalized supplement guidance (as needed)
This monthly program is ideal for:
- Gymnasts making body composition changes (safely and sustainably)
- Athletes navigating competition season who want help fueling for peak performance at each meet
- Gymnasts who feel low energy, are frequently sore, or struggle with recovery
- Parents looking for ongoing expert guidance to ensure their athlete is properly fueled year-round
- Any gymnast ready to take their training and nutrition to the next level
A dynamic group session for gyms, teams, or parent nights—bring performance nutrition straight to your athletes.
- 60-minute In-Person or Virtual Group Presentation
- Covers fueling, hydration, recovery, and competition prep
- Ideal for gymnasts, parents, and coaches
- Live Q&A session included
- Handouts provided for all attendees
